Gene Flood 4:16 row
708m
Meters
4:16.2
Time
3:00.9
Pace
36
Calories
91
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 11 |
| Stroke Count | 45 |
| Drag Factor | 109 |
December 09, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.2 | 708m | 3:00.9 | 59 | 503 | 11 | 91 |
| 4:16.2 | 708m | 3:00.9 | 59 | 503 | 11 | 91 |
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Workout Graph
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