Gene Flood 2x3000m/6:00r row
6,000m
Meters
27:42.6
Time
2:18.5
Pace
347
Calories
124
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,041m |
| Overall Time | 39:42.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 714 |
| Drag Factor | 109 |
December 17, 2021 10:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:42.6 | 6,000m | 2:18.5 | 132 | 752 | 26 | 124 |
| 13:56.3 | 3,000m | 2:19.3 | 129 | 744 | 26 | 121 |
| 13:46.3 | 3,000m | 2:17.7 | 134 | 761 | 26 | 128 |
| r41m |
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Workout Graph
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