Gene Flood 3x2000m/2:00r row
6,000m
Meters
29:09.6
Time
2:25.8
Pace
336
Calories
101
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,047m |
| Overall Time | 35:09.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 116 |
May 24, 2022 10:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:09.6 | 6,000m | 2:25.8 | 113 | 688 | 21 | 101 |
| 10:03.0 | 2,000m | 2:30.7 | 102 | 651 | 22 | 101 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 21 | 102 |
| 9:31.4 | 2,000m | 2:22.8 | 120 | 713 | 22 | 102 |
| r47m |
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Workout Graph
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