Gene Flood 4:17 row
1,023m
Meters
4:17.7
Time
2:05.9
Pace
65
Calories
149
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 114 |
May 19, 2022 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.7 | 1,023m | 2:05.9 | 175 | 902 | 21 | 149 |
| 1:59.6 | 500m | 1:59.6 | 205 | 1004 | 22 | 150 |
| 4:04.2 | 500m | 2:04.6 | 181 | 922 | 22 | 150 |
| 4:11.7 | 23m | 2:43.0 | 81 | 577 | 8 | 149 |
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Workout Graph
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