Gene Flood v4:00/r...3 row
2,127m
Meters
10:00.0
Time
2:21.0
Pace
120
Calories
122
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,127m |
| Overall Time | 10:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 218 |
August 29, 2022 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127m | 2:21.0 | 125 | 729 | 21 | 122 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 20 | 118 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 29 | 130 |
| 4:00.0 | 847m | 2:21.6 | 123 | 723 | 20 | 120 |
| r0m |
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Workout Graph
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