Gene Flood 20:37 row
4,818m
Meters
20:37.7
Time
2:08.4
Pace
298
Calories
106
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 18 |
| Stroke Count | 389 |
| Drag Factor | 115 |
September 08, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:37.7 | 4,818m | 2:08.4 | 165 | 868 | 18 | 106 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 103 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 110 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 105 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 108 |
| 20:37.7 | 115m | 2:43.9 | 79 | 573 | 17 | 108 |
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Workout Graph
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