Gene Flood 20:05 row
4,462m
Meters
20:05.4
Time
2:15.0
Pace
263
Calories
128
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 23 |
| Stroke Count | 480 |
| Drag Factor | 119 |
September 13, 2022 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.4 | 4,462m | 2:15.0 | 142 | 788 | 23 | 128 |
| 5:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 116 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 | 122 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 131 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 136 |
| 20:05.4 | 16m | 2:48.7 | 73 | 550 | 0 | 136 |
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Workout Graph
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