Gene Flood 4:05 row
728m
Meters
4:05.3
Time
2:48.4
Pace
37
Calories
104
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 18 |
| Stroke Count | 74 |
| Drag Factor | 121 |
September 23, 2022 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 728m | 2:48.4 | 73 | 551 | 18 | 104 |
| 4:05.3 | 728m | 2:48.4 | 73 | 551 | 18 | 104 |
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