Gene Flood 19:05 row
4,015m
Meters
19:05.5
Time
2:22.6
Pace
226
Calories
113
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 119 |
September 26, 2022 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.5 | 4,015m | 2:22.6 | 121 | 714 | 19 | 113 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 18 | 107 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 116 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 115 |
| 19:05.5 | 848m | 2:24.7 | 115 | 697 | 18 | 114 |
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Workout Graph
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