Gene Flood 19:03 row
4,011m
Meters
19:03.4
Time
2:22.5
Pace
226
Calories
78
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 19 |
| Stroke Count | 378 |
| Drag Factor | 119 |
September 26, 2022 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.4 | 4,011m | 2:22.5 | 121 | 715 | 19 | 78 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 18 | 81 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 21 | 78 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 | 80 |
| 19:03.4 | 841m | 2:24.7 | 116 | 697 | 18 | 75 |
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Workout Graph
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