Gene Flood 12:23 row

2,379m

Meters

12:23.2

Time

2:36.2

Pace

126

Calories

108

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate18
Stroke Count234
Drag Factor121

September 29, 2022 10:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:23.2 2,379m 2:36.2 92 616 18 108
5:00.0 875m 2:51.4 69 539 17 104
10:00.0 1,023m 2:26.6 111 682 20 114
12:23.2 481m 2:28.8 106 665 20 106

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Workout Graph

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