Gene Flood 40:00 row
8,581m
Meters
40:00.0
Time
2:19.8
Pace
491
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 800 |
| Drag Factor | 120 |
October 03, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,581m | 2:19.8 | 128 | 740 | 20 | 117 |
| 8:00.0 | 1,717m | 2:19.7 | 128 | 741 | 20 | 113 |
| 16:00.0 | 1,717m | 2:19.7 | 128 | 741 | 20 | 115 |
| 24:00.0 | 1,715m | 2:19.9 | 128 | 739 | 20 | 117 |
| 32:00.0 | 1,711m | 2:20.2 | 127 | 736 | 20 | 120 |
| 40:00.0 | 1,722m | 2:19.3 | 129 | 744 | 20 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.