Gene Flood 40:22 row
8,626m
Meters
40:22.0
Time
2:20.3
Pace
490
Calories
115
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 18 |
| Stroke Count | 764 |
| Drag Factor | 121 |
October 05, 2022 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.0 | 8,626m | 2:20.3 | 126 | 735 | 18 | 115 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 102 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 | 109 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 | 112 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 | 117 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 | 115 |
| 30:00.0 | 1,062m | 2:21.2 | 124 | 727 | 18 | 118 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 | 119 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 20 | 121 |
| 40:22.0 | 70m | 2:37.1 | 90 | 610 | 15 | 122 |
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Workout Graph
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