Gene Flood v13:00/1:31r...3 row

8,324m

Meters

39:00.0

Time

2:20.5

Pace

476

Calories

114

Heart Rate

Rest Distance44m
Rest Time3:41.0
Overall Distance8,368m
Overall Time42:41.0
Average Watts126
Calories Per Hour733
Stroke Rate18
Stroke Count730
Drag Factor121

October 11, 2022 09:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
39:00.0 8,324m 2:20.5 126 733 18 114
13:00.0 2,770m 2:20.7 125 731 18 111
r: 1:31 14m
13:00.0 2,795m 2:19.5 129 743 20 116
r: 1:32 11m
13:00.0 2,759m 2:21.3 124 726 18 116
r: 0:38 19m
r44m

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