Gene Flood 30:00 row

6,429m

Meters

30:00.0

Time

2:19.9

Pace

367

Calories

115

Heart Rate

Average Watts128
Calories Per Hour739
Stroke Rate19
Stroke Count571
Drag Factor120

October 13, 2022 10:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,429m 2:19.9 128 739 19 115
5:00.0 1,059m 2:21.6 123 723 18 110
10:00.0 1,077m 2:19.2 130 745 20 115
15:00.0 1,065m 2:20.8 125 731 18 114
20:00.0 1,078m 2:19.1 130 747 20 119
25:00.0 1,070m 2:20.1 127 737 18 117
30:00.0 1,080m 2:18.8 131 749 20 118

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Workout Graph

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