Gene Flood 30:00 row
6,429m
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 571 |
| Drag Factor | 120 |
October 13, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,429m | 2:19.9 | 128 | 739 | 19 | 115 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 | 110 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 20 | 115 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 18 | 114 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 | 119 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 117 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.