Gene Flood 24:24 row
5,819m
Meters
24:24.6
Time
2:05.8
Pace
368
Calories
126
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 19 |
| Stroke Count | 466 |
| Drag Factor | 121 |
October 19, 2022 12:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:24.6 | 5,819m | 2:05.8 | 176 | 904 | 19 | 126 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 | 109 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 19 | 122 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 127 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 | 132 |
| 24:24.6 | 1,020m | 2:09.7 | 160 | 852 | 19 | 142 |
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Workout Graph
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