Gene Flood 10:00 row
2,026m
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
96
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 121 |
October 26, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 20 | 96 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 18 | 88 |
| 4:00.0 | 394m | 2:32.2 | 99 | 641 | 20 | 93 |
| 6:00.0 | 398m | 2:30.7 | 102 | 651 | 19 | 93 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 22 | 104 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 106 |
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Workout Graph
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