Gene Flood 4:14 row
776m
Meters
4:14.0
Time
2:43.6
Pace
40
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 75 |
| Drag Factor | 121 |
October 30, 2022 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.0 | 776m | 2:43.6 | 80 | 574 | 18 | 109 |
| 4:14.0 | 776m | 2:43.6 | 80 | 574 | 18 | 109 |
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Workout Graph
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