Gene Flood 2x10:00/3:00r row
4,766m
Meters
20:00.0
Time
2:05.8
Pace
300
Calories
145
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,798m |
| Overall Time | 26:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 121 |
October 31, 2022 09:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,766m | 2:05.8 | 175 | 903 | 28 | 145 |
| 10:00.0 | 2,385m | 2:05.7 | 176 | 905 | 28 | 142 |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 28 | 148 |
| r32m |
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Workout Graph
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