Gene Flood v19:00/r...1 row
4,088m
Meters
19:00.0
Time
2:19.4
Pace
235
Calories
105
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 4,088m |
| Overall Time | 19:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 379 |
| Drag Factor | 121 |
November 03, 2022 16:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,088m | 2:19.4 | 129 | 744 | 20 | 105 |
| 19:00.0 | 4,089m | 2:19.3 | 129 | 744 | 20 | 105 |
| r0m |
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Workout Graph
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