Gene Flood 4:05 row
811m
Meters
4:05.7
Time
2:31.4
Pace
44
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 121 |
November 04, 2022 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 811m | 2:31.4 | 101 | 646 | 18 | 112 |
| 4:05.7 | 812m | 2:31.2 | 101 | 647 | 18 | 112 |
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