Gene Flood 12:00 row
2,607
Meters
12:00.0
Time
2:18.0
Pace
149
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 251 |
| Drag Factor | 121 |
November 04, 2022 16:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,607 | 2:18.0 | 133 | 745 | 149 | 20 | 132 |
| 3:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 18 | 126 |
| 6:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 18 | 127 |
| 9:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 22 | 134 |
| 12:00.0 | 680 | 2:12.3 | 151 | 800 | 40 | 25 | 143 |
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Workout Graph
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