Gene Flood 4:03 row

803m

Meters

4:03.9

Time

2:31.8

Pace

43

Calories

95

Heart Rate

Average Watts100
Calories Per Hour643
Stroke Rate18
Stroke Count73
Drag Factor127

December 16, 2022 09:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:03.9 803m 2:31.8 100 643 18 95
4:03.9 803m 2:31.8 100 643 18 95

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Workout Graph

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