Gene Flood v3:00/r...10 row

6,729m

Meters

30:00.0

Time

2:13.7

Pace

399

Calories

127

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,729m
Overall Time30:00.0
Average Watts146
Calories Per Hour803
Stroke Rate22
Stroke Count661
Drag Factor127

December 16, 2022 10:07:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,729m 2:13.7 146 803 22 127
3:00.0 686m 2:11.1 155 833 24 117
3:00.0 664m 2:15.5 141 783 20 115
3:00.0 689m 2:10.6 157 840 24 125
3:00.0 663m 2:15.7 140 781 20 120
3:00.0 686m 2:11.1 155 833 24 131
3:00.0 662m 2:15.9 139 779 20 131
3:00.0 686m 2:11.1 155 833 24 137
3:00.0 656m 2:17.1 136 766 20 130
3:00.0 683m 2:11.7 153 826 24 138
3:00.0 659m 2:16.5 137 772 20 133
r0m

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