Gene Flood 20:02 row
4,391m
Meters
20:02.2
Time
2:16.8
Pace
255
Calories
121
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 127 |
January 03, 2023 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 4,391m | 2:16.8 | 136 | 769 | 20 | 121 |
| 6:00.0 | 1,307m | 2:17.7 | 134 | 761 | 20 | 117 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 20 | 122 |
| 18:00.0 | 1,314m | 2:16.9 | 136 | 768 | 20 | 121 |
| 20:02.2 | 447m | 2:16.6 | 137 | 771 | 20 | 126 |
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Workout Graph
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