Gene Flood 30:00 row
6,541m
Meters
30:00.0
Time
2:17.5
Pace
380
Calories
123
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 604 |
| Drag Factor | 128 |
January 07, 2023 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,541m | 2:17.5 | 134 | 762 | 20 | 123 |
| 6:00.0 | 1,300m | 2:18.4 | 132 | 753 | 20 | 114 |
| 12:00.0 | 1,318m | 2:16.5 | 137 | 772 | 20 | 119 |
| 18:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 | 121 |
| 24:00.0 | 1,308m | 2:17.6 | 134 | 762 | 20 | 126 |
| 30:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.