Gene Flood 4:02 row
814m
Meters
4:02.5
Time
2:28.9
Pace
44
Calories
100
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 18 |
| Stroke Count | 72 |
| Drag Factor | 127 |
January 12, 2023 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 814m | 2:28.9 | 106 | 664 | 18 | 100 |
| 4:02.5 | 815m | 2:28.7 | 106 | 665 | 18 | 100 |
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Workout Graph
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