Gene Flood 4:06 row
818m
Meters
4:06.6
Time
2:30.7
Pace
44
Calories
103
Heart Rate
Average Watts | 102 |
---|---|
Calories Per Hour | 651 |
Stroke Rate | 19 |
Stroke Count | 80 |
Drag Factor | 128 |
January 16, 2023 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:06.6 | 818m | 2:30.7 | 102 | 651 | 19 | 103 |
4:06.6 | 819m | 2:30.5 | 103 | 653 | 19 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.