Gene Flood 24:05 row

5,421m

Meters

24:05.8

Time

2:13.3

Pace

321

Calories

133

Heart Rate

Average Watts148
Calories Per Hour807
Stroke Rate22
Stroke Count539
Drag Factor128

January 16, 2023 15:38:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:05.8 5,421m 2:13.3 148 807 22 133
6:00.0 1,348m 2:13.5 147 805 23 126
12:00.0 1,356m 2:12.7 150 814 22 130
18:00.0 1,350m 2:13.3 148 808 23 137
24:00.0 1,351m 2:13.2 148 809 22 137
24:05.8 17m 2:50.5 71 542 10 137

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Workout Graph

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