Gene Flood 4:04 row
806m
Meters
4:04.3
Time
2:31.5
Pace
43
Calories
53
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 128 |
January 25, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 806m | 2:31.5 | 101 | 646 | 19 | 53 |
| 4:04.3 | 806m | 2:31.5 | 101 | 646 | 19 | 53 |
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Workout Graph
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