Gene Flood 24:00 row

5,268m

Meters

24:00.0

Time

2:16.6

Pace

305

Calories

122

Heart Rate

Average Watts137
Calories Per Hour771
Stroke Rate22
Stroke Count531
Drag Factor128

February 03, 2023 12:05:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:00.0 5,268m 2:16.6 137 771 22 122
3:00.0 661m 2:16.1 139 777 24 113
6:00.0 639m 2:20.8 125 731 20 114
9:00.0 679m 2:12.5 150 817 24 124
12:00.0 660m 2:16.3 138 775 20 124
15:00.0 674m 2:13.5 147 805 24 127
18:00.0 645m 2:19.5 129 743 21 122
21:00.0 674m 2:13.5 147 805 24 128
24:00.0 637m 2:21.2 124 727 20 124

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Workout Graph

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