Gene Flood 30:00 row

6,576m

Meters

30:00.0

Time

2:16.8

Pace

383

Calories

115

Heart Rate

Average Watts137
Calories Per Hour769
Stroke Rate22
Stroke Count655
Drag Factor131

February 05, 2023 10:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,576m 2:16.8 137 769 22 115
6:00.0 1,298m 2:18.6 131 751 22 109
12:00.0 1,321m 2:16.2 138 776 22 113
18:00.0 1,321m 2:16.2 138 776 22 116
24:00.0 1,318m 2:16.5 137 772 22 119
30:00.0 1,317m 2:16.6 137 771 22 120

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Workout Graph

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