Gene Flood 40:10 row
8,742m
Meters
40:10.1
Time
2:17.8
Pace
504
Calories
121
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Stroke Count | 721 |
| Drag Factor | 130 |
February 07, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.1 | 8,742m | 2:17.8 | 134 | 759 | 17 | 121 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 18 | 115 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 18 | 117 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 18 | 120 |
| 20:00.0 | 1,093m | 2:17.2 | 135 | 766 | 18 | 122 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 18 | 121 |
| 30:00.0 | 1,091m | 2:17.4 | 135 | 763 | 18 | 124 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 122 |
| 40:00.0 | 1,087m | 2:17.9 | 133 | 758 | 18 | 128 |
| 40:10.1 | 29m | 2:54.1 | 66 | 528 | 7 | 128 |
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Workout Graph
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