Gene Flood 20:05 row
4,275m
Meters
20:05.7
Time
2:21.0
Pace
242
Calories
116
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 18 |
| Stroke Count | 367 |
| Drag Factor | 128 |
February 11, 2023 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.7 | 4,275m | 2:21.0 | 125 | 729 | 18 | 116 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 18 | 110 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 18 | 118 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 18 | 121 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 117 |
| 20:05.7 | 18m | 2:38.3 | 88 | 603 | 11 | 118 |
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Workout Graph
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