Gene Flood 19:03 row
4,646m
Meters
19:03.8
Time
2:03.0
Pace
301
Calories
132
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 28 |
| Stroke Count | 552 |
| Drag Factor | 126 |
February 13, 2023 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.8 | 4,646m | 2:03.0 | 188 | 945 | 28 | 132 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 31 | 123 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 30 | 136 |
| 15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 30 | 117 |
| 19:03.8 | 867m | 2:20.5 | 126 | 733 | 23 | 152 |
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Workout Graph
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