Gene Flood 4:05 row
826m
Meters
4:05.7
Time
2:28.7
Pace
45
Calories
109
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 128 |
February 15, 2023 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.7 | 826m | 2:28.7 | 106 | 666 | 19 | 109 |
| 4:05.7 | 826m | 2:28.7 | 106 | 666 | 19 | 109 |
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