Gene Flood 24:00 row
5,487
Meters
24:00.0
Time
2:11.2
Pace
330
Calories
129
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 576 |
| Drag Factor | 127 |
March 27, 2023 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,487 | 2:11.2 | 155 | 833 | 24 | 129 |
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 24 | 80 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 24 | 131 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 24 | 143 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 | 145 |
| 24:00.0 | 913 | 2:11.4 | 154 | 830 | 24 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.