Gene Flood 4:06 row
797m
Meters
4:06.5
Time
2:34.6
Pace
42
Calories
102
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 128 |
March 30, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.5 | 797m | 2:34.6 | 95 | 625 | 19 | 102 |
| 4:06.5 | 797m | 2:34.6 | 95 | 625 | 19 | 102 |
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Workout Graph
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