Gene Flood 4:16 row
837m
Meters
4:16.1
Time
2:32.9
Pace
45
Calories
71
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 18 |
| Stroke Count | 78 |
| Drag Factor | 119 |
April 21, 2023 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.1 | 837m | 2:32.9 | 98 | 636 | 18 | 71 |
| 4:16.1 | 838m | 2:32.8 | 98 | 637 | 18 | 71 |
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