Gene Flood 30:00 row

6,446m

Meters

30:00.0

Time

2:19.6

Pace

370

Calories

115

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate18
Stroke Count540
Drag Factor120

April 22, 2023 15:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,446m 2:19.6 129 742 18 115
6:00.0 1,288m 2:19.7 128 741 18 107
12:00.0 1,294m 2:19.1 130 747 18 70
18:00.0 1,289m 2:19.6 129 742 18 127
24:00.0 1,287m 2:19.8 128 740 18 138
30:00.0 1,289m 2:19.6 129 742 18 136

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Workout Graph

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