Gene Flood 4:07 row
814m
Meters
4:07.6
Time
2:32.0
Pace
44
Calories
97
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 18 |
| Stroke Count | 76 |
| Drag Factor | 121 |
April 23, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.6 | 814m | 2:32.0 | 99 | 642 | 18 | 97 |
| 4:07.6 | 814m | 2:32.0 | 99 | 642 | 18 | 97 |
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