Gene Flood 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 122 |
April 23, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 22 | 126 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 | 131 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 22 | 150 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 22 | 128 |
| 24:00.0 | 1,310m | 2:17.4 | 135 | 764 | 22 | 87 |
| 30:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 | 137 |
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Workout Graph
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