Gene Flood 30:00 row

6,515m

Meters

30:00.0

Time

2:18.1

Pace

374

Calories

124

Heart Rate

Average Watts133
Calories Per Hour756
Stroke Rate19
Stroke Count570
Drag Factor122

April 24, 2023 11:33:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,515m 2:18.1 133 756 19 124
5:00.0 1,072m 2:19.9 128 739 18 118
10:00.0 1,103m 2:15.9 139 778 20 124
15:00.0 1,080m 2:18.8 131 749 18 115
20:00.0 1,093m 2:17.2 135 766 20 128
25:00.0 1,074m 2:19.6 128 742 18 129
30:00.0 1,093m 2:17.2 135 766 20 134

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Workout Graph

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