Gene Flood 30:00 row

6,526m

Meters

30:00.0

Time

2:17.9

Pace

377

Calories

112

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate19
Stroke Count580
Drag Factor123

April 26, 2023 10:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,526m 2:17.9 133 759 19 112
6:00.0 1,300m 2:18.4 132 753 19 78
12:00.0 1,306m 2:17.8 134 760 19 95
18:00.0 1,311m 2:17.2 135 765 19 126
24:00.0 1,304m 2:18.0 133 757 19 130
30:00.0 1,305m 2:17.9 133 759 20 132

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Workout Graph

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