Gene Flood 11:09 row
2,260m
Meters
11:09.5
Time
2:28.1
Pace
132
Calories
120
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 120 |
May 02, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.5 | 2,260m | 2:28.1 | 108 | 670 | 20 | 120 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 20 | 115 |
| 11:09.5 | 955m | 2:42.0 | 82 | 583 | 20 | 125 |
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Workout Graph
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