Gene Flood 4:04 row

812m

Meters

4:04.5

Time

2:30.5

Pace

44

Calories

92

Heart Rate

Average Watts103
Calories Per Hour652
Stroke Rate19
Stroke Count76
Drag Factor122

May 04, 2023 06:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:04.5 812m 2:30.5 103 652 19 92
4:04.5 813m 2:30.3 103 654 19 92

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.