Gene Flood 30:00 row
6,610m
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
112
Heart Rate
Average Watts | 139 |
---|---|
Calories Per Hour | 777 |
Stroke Rate | 20 |
Stroke Count | 601 |
Drag Factor | 122 |
May 04, 2023 07:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:00.0 | 6,610m | 2:16.1 | 139 | 777 | 20 | 112 |
6:00.0 | 1,310m | 2:17.4 | 135 | 764 | 20 | 109 |
12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 20 | 79 |
18:00.0 | 1,312m | 2:17.1 | 136 | 766 | 20 | 127 |
24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 20 | 130 |
30:00.0 | 1,332m | 2:15.1 | 142 | 788 | 20 | 116 |
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Workout Graph
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