Gene Flood 31:08 row
6,927
Meters
31:08.3
Time
2:14.8
Pace
407
Calories
122
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 711 |
| Drag Factor | 124 |
May 06, 2023 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:08.3 | 6,927 | 2:14.8 | 143 | 791 | 407 | 22 | 122 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 21 | 114 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 131 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 23 | 130 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 133 |
| 25:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 23 | 138 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 24 | 128 |
| 31:08.3 | 273 | 2:05.0 | 179 | 915 | 17 | 26 | 80 |
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Workout Graph
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