Gene Flood 30:00 row

6,544m

Meters

30:00.0

Time

2:17.5

Pace

380

Calories

135

Heart Rate

Average Watts135
Calories Per Hour763
Stroke Rate19
Stroke Count588
Drag Factor122

May 07, 2023 10:07:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,544m 2:17.5 135 763 19 135
6:00.0 1,304m 2:18.0 133 757 20 128
12:00.0 1,309m 2:17.5 135 763 19 132
18:00.0 1,326m 2:15.7 140 781 21 140
24:00.0 1,298m 2:18.6 131 751 19 135
30:00.0 1,307m 2:17.7 134 761 20 144

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Workout Graph

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