Gene Flood 30:00 row
6,576m
Meters
30:00.0
Time
2:16.8
Pace
382
Calories
126
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 125 |
May 09, 2023 08:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,576m | 2:16.8 | 137 | 769 | 21 | 126 |
| 6:00.0 | 1,306m | 2:17.8 | 134 | 760 | 21 | 120 |
| 12:00.0 | 1,315m | 2:16.8 | 136 | 769 | 21 | 125 |
| 18:00.0 | 1,319m | 2:16.4 | 138 | 773 | 21 | 128 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 22 | 124 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 22 | 136 |
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Workout Graph
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